DETOX” is a word we often throw around to identify ourselves as health conscious. But do we really know what detoxification is or how to achieve it? Is there any real need or scientific evidence supporting common detox regimens? 
In this class, Risë Rafferty, a Registered Dietician Nutritionist, will answer these questions and share her understanding of how significantly diet and lifestyle impact one’s health and happiness.
Although this class will have a different format, we will still send you home with some healthy recipes and may even have some samples for you.  Drawings for great prizes!